anxiety attack

anxiety
is an attack
on your
entire
body

brain
malfunctions
chest gets
tight
gut
clenches

what is
breathing?
forget
begin
to hyperventilate

heart beats
overtime
 lump grows
in throat

eyes blur
hands
shake
breathe
faster

head spins
chest gets
tighter
still

head bows
chin to chest
hands on knees
muscles
tense

breathe deep
lungs far from
full

try again
in
out
repeat

but
it never truly
goes away

Raelee Lancaster